Isabel Casanovas, 1989
The Metropolitan Museum of Art
Korean Cold Noodles and Vegetables
i wish i was a sim so i could get fit after one cardio work out
(Source: snorlaxatives, via the-absolute-funniest-posts)
Bench Step-ups with Weights
Feet Up Glute Bridge
Glute Bridge with Weights
Inner Thigh Leg Lifts
SIngle Leg Row with Leg Lift
Step Out Lunge
Straight Behind Leg Lifts
Sumo Squat with Later Raise (fill bottles with water is an option if no weights)
To the Back Leg Lifts
To the Side Leg Lifts
Grocery store haul! Can’t wait to taste the smoothies/juices/salads that will come out of this haul :)
foodporn right here
"I Am A Yogi"
Whether you’re a CEO, serving a life sentence in prison, living with cerebral palsy, living with breast cancer, a full-figured human being, [someone who has been burned], living with HIV, living at the foothills of Mount Kilimanjaro, 95 years old, or are just plain human, I invite you to post a picture on Instagram — just one per person, please! — and say a little something about yourself. Use the hashtag #iamayogicelebration and tag @robertsturman any time through the end of September. You could inspire me to do a shoot with you.
Image description: Four photographs of a curvy* woman doing yoga on a stunning rocky vista. They demonstrate that you do not need to be thin to practice and take joy in yoga.
*Curvy is what the photos were named on the site linked above
all i do is sit around and eat and be sad im basically a more annoying version of a plant
(Source: summerworkoutmotivation, via little-miss-curvy)
types of anxiety disorders // what is panic disorder? // panic disorder & agoraphobia // tips to cope with a panic attack // 3 ways to help someone having a panic attack // 4 things you shouldn’t say to someone having a panic attack // what is obsessive compulsive disorder? // more on ocd // coping with ocd // living with someone who has ocd // what is post-traumatic stress disorder? // coping with ptsd // 10 tips for understanding someone with ptsd //what is social anxiety disorder? // coping with social anxiety disorder // how worrying affects the body
wikihow // helpful tips // 3 practices to calm an anxious mind // how-to guide // creating your mind palace // 3 breathing exercises // 6 breathing exercises // yoga bunny // meditation for beginners // about meditation // yoga with connie bowman // 20 minute yoga routine // yoga to make you happy // guided meditation
back to school // helpful websites // happy things // feel good things // college survival // a lil bit of everything // a really big masterpost // music masterpost // diy home spa // coping skills & distractions // for bad days // bad day remedies
yogaholics // killyouranxiety // thatanxietyblog // lets-beat-mental-illness // recoverykitty // yogis-yoginis // healthylifestylechoice // happier-soon // rising.co.vu // catfromhell // you-can-just-breathe (trigger warning: autoplay) // recovery-in-pink // forescent // recoverytree
note to self. // good feelings // coffee shop acoustic // bubble baths, coffee and hardback books // rad covers // a little bit of everything // good morning // breathe // acoustic // conquer school // wheels on the road // choose happy // coffee shop tunes // my faves // good vibes // late winter nights // lovely quiet // overwhelmed // tonight you’re perfect // random [feel]goodies // rewind // crawling back to you // sleepy tunes
soundsleeping // noisli // naturesoundsfor.me // ambient-mixer // calmsound // calm.com // mynoise.net // rainymood // coffitivity // soundrown
make a grounding box // top 10 essential oils to relieve anxiety // personal care products from walgreens // aromatherapy // 19 natural remedies for anxiety // lots and lots of sweaters // stuffed animals // books (free) // used books for 1 cent // electric blankets // soft pillows
Who ever posted this. I love you. I was literally thinking about it just a few minutes ago!
(Source: fiti-vation, via raspberry-pudding)
Work for your dream body.
because my male followers need inspiration too. YOU CAN DO IT
(Source: weightt-loss, via healthyhappyandfree)